Harmattan and your body

Just as we all know,this season is characterised by dryness-dry skin,cracking of the lips and sole of the feet,hair breakage and some minor health issues.Its very important to take good care of our body-skin,nails,hair and most especially the lips.

            For people with dry skin,make sure you use hydrating creams and lotions such as oil based lotions.
Avoid too much exposure of the skin
Make use of sunglasses
Eat a lot of vegetables and fruits-protects the body from infections
Use moisturing soaps to bathe
Make your hair regularly and make it clean;avoid packing the hair for a long time
Apply olive oil,coconut oil or shea butter to your hair
Dont forget to apply lip balm on your lips frequently and for ladies,after applying lipstick,make sure you also apply lipgloss
MORE TIPS LATER.........xxx